These days, people in their 20s are interested in health and take care of it. I exercise a lot and take one or two nutritional supplements.
Let’s find out about the efficacy of plant Altiomega 3, which is selected as an essential nutrient for modern people. Even if you eat when you eat, shouldn’t you know what to eat?
Plant Alti Omega 3
Omega 3 is an unsaturated fatty acid that lowers inflammation in the body and strengthens cell membranes. It is good for improving blood circulation and is effective for eye health.
It is included in blue fish and nuts, but there is a limit to intake, so it is better to replace it with a health functional food.
Plant Alti Omega 3
Composition of Omega 3
It is composed of DHA and EPA.
Plant Alti Omega 3 is mostly composed of DHA.
Animal Alti Omega 3 is composed of EPA and DHA in a 6:4 ratio.
Vegetable Alti Omega 3 Selection Guide
Since DHA is the most necessary component of our body, most of us choose vegetable Alti Omega 3.
It is said that EPA, which is slightly deficient, can be supplemented with the remaining DHA if enough DHA is consumed.
molecular structure
TG type: high absorption rate but low content
EE type: High content but low absorption rate.
RTG type: Since it is a type that complements the above two disadvantages, you should check if it is RTG when selecting it.
Supercritical extraction
In the step of extracting EPA and DHA, it is divided into molecular distillation extraction and low-temperature supercritical extraction. Let’s check whether it is a low-temperature supercritical extraction method.
vegetable capsule
Capsules are divided into animal capsules and vegetable capsules.
At first glance, the vegetable capsules look good. The main raw material of animal capsules is gelatin, which is extracted from livestock hides, so it is not possible to confirm the breeding process.
Plant Alti Omega 3
Please also check the WCS (WSRRANT CONTENTS STANDARD), which guarantees the quality of raw materials for each company of Plant Alti Omega 3 products.
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