맨발 걷기 [SBS Morning Wide] What are the effects of walking barefoot? – Appearance by Ryu Byeong-ju, head of the Department of Rehabilitation Medicine – Sahmyook Seoul Hospital normal treatment on Sunday
맨발 걷기SBS Morning Wide Part 3 ‘Topic’ corner (broadcast on August 8, 2023) Walking barefoot requires more use of the muscles of the lower extremities because shoes do not absorb shock, which lowers blood viscosity and helps improve blood flow rate. By increasing blood circulation, it helps prevent cardiovascular disease and cerebrovascular disease, i.e. stroke. … Read more