둥글레차 효과2020. 8. 2. 17:31
Doonggule – ⓒKorea Forestry Promotion Agency
It is a perennial plant belonging to the Liliaceae family. It lives in mountainous areas, and grows well in semi-shady, well-drained, fertile soil in forested areas. Strong against cold, but weak against heat. In May-June, white flowers grow in the leaf axils, and the tip of the flower is green. It bears round black fruits in August-September. Since the roots extend sideways in the ground, they are collected by following them sideways when harvesting. It is best to harvest the roots from late autumn to early spring, when a lot of nutrients are accumulated.
Doonggule – ⓒKorea Forestry Promotion Agency
Doonggule – ⓒKorea Forestry Promotion Agency
It was also widely used as a scavenger plant in the past. In particular, it is said that the Great Master Wonhyo of the Silla Dynasty practiced asceticism while eating dunggulle nine times, drying it nine times.
The root of Donggule has a savory and subtle sweetness, so it is drunk a lot as a tea after steaming and drying the root. In addition, the root is used as a medicine, and it is cooked and eaten by stewing, stir-frying, and frying, and sometimes it is eaten together with rice. Usually, it is known that only the root of the roundworm is used, but the leaves of the roundworm are also used. At first glance, it looks similar to myeongnamul (mountain garlic). The tender young leaves grown in spring are boiled and eaten mixed with herbs, or dried and drunk as tea. Dunggulle removes the bad smell of meat and brings out the savory and deep taste. When boiling beef soup, it is good to boil it together with the root of the round ball, and when making samgyetang or steamed pork, it is also made by adding round ball together. Dunggulle goes well with jujube, so it is usually boiled together and drunk as a tea.
Doonggule – ⓒKorea Forestry Promotion Agency
Doonggule Efficacy
In Donguibogam, Donggule was expressed as a herbal medicine that received the energy of the sun. In particular, Dunggullae was placed in the first rank among herbal medicines, and ginseng is said to be in the fourth rank. In the herbal medicine, it was also called Sinseoncho because freshmen enjoyed eating it, and it is recorded that it makes the skin shiny and removes freckles and stains on the face.
01. Doonggule, which is good for replenishing moisture, helps to quench thirst. In particular, when you sweat a lot in summer, drinking dunggule tea is good not only to quench your thirst, but also to recover your exhausted physical strength.
02. If you take dunggulle after drinking alcohol, it helps to decompose alcohol and relieves a hangover.
03. It helps with insomnia by relieving tension and is also good for relieving stress.
04. When blood sugar is high, it helps lower blood sugar and prevents diabetes.
05. It makes blood vessels clean and helps to control blood pressure to return it to normal.
06. It is effective in preventing aging by removing active oxygen through antioxidant action, and it is also good for skin beauty.
07. Helps with diet by reducing hunger and hunger and suppressing appetite.
08. It relieves fatigue and restores energy.
09. It is good for preventing fine dust by discharging waste materials and toxins accumulated in the body.
What should I pay attention to when eating roundworm?
– It is not recommended to eat together with laxatives, as potassium deficiency may occur if you eat it together with laxatives due to the strong stomach acid in Dunggulle.
– If people with a weak stomach drink it, it can cause diarrhea, and if you drink it on an empty stomach, you may feel sick.
– It is appropriate to drink one to two cups a day, and if you are sensitive to caffeine, it is better not to drink it before going to bed because it contains caffeine, although it is very small.
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This is the official blog of Korea Forestry Promotion Agency (Kofpi), ‘Forest Dream’.
