Many families store the groceries they have bought at the mart in a so-called freezer.
In particular, I think the main ingredient in the freezer is meat.
These days, as the importance of protein intake is emphasized, you are likely to buy a lot of frozen chicken breast for your health, even if you are not on a diet.
I would like to talk about how to thaw not only frozen chicken breast but also frozen meat that is usually stored in the freezer safely and healthily. 냉동고기 해동법
1. Put it in the refrigerator before eating
The safest way to defrost frozen chicken breast and frozen meat is to move it to the refrigerator the day before eating and defrost it slowly.
It is a time-consuming method, but it is a safe and delicious way to eat without spoiling the taste of the meat.
2. Soak the pack in cold water
The next method is to pack the meat and soak it in water.
It is a method of moving the cold air of meat into water using conduction heat.
In the case of regular meat, you can defrost it by immersing it in cold water mixed with a little sugar without soaking the whole pack.
3. Microwave defrosting function
A final way to defrost frozen chicken breasts and frozen meat is to use the microwave. 냉동고기 해동법
The thing to note is that you use the microwave’s defrost function, not just heat it with the range function.
If you just heat it in the microwave, the meat may cook irregularly and the quality of the meat may change.
When the defrost function is selected, the microwave
It works so that the meat is not cooked and only melted until the stage of thawing.
Today I learned how to defrost frozen meat as well as frozen chicken breast.
I want you to eat healthy ingredients by using the right meat defrosting method.